The Therapy Journey
Therapy can bring up feelings and emotions that you were not expecting.
Step
One
Get ready to explore your feelings, and get comfortable learning new things about yourself. You are strong and capable of being/becoming the person you want to be individually and in relationships.
Step Two: Get Going
Make an appointment. This starts you on a road/journey to improvement of the mind, body, and spirit. We are connected with all things, and when they don’t align we feel out of synch or in our relationships.
- It can help promote self-awareness and personal growth.
- It can deepen intimacy and connection.
- It can help you clarify your behaviors, feelings, identity, and relationships.
- It can help resolve life transition roadblocks before they become impasses.
Welcome to
your happy place
Breathe Again Therapy in an inclusive space that is dedicated to the Mental Health and well-being of all. My goal is to provide support and be an ally to those who choose to engage in services. This space is safe and welcoming of the BIPOC community, and those who identify as non-binary, queer, transgender, non-monogamous, polyamory, and kink. This space is affirming and safe for Sex Workers. Looking forward to meeting each of you and supporting your goals.
Business Hours
8:00 am – 6:00 pm (Monday)
9:00 am – 1:00 pm (Tuesday)
8:00 am – 12:00 pm (Thursday)
Accepted Insurance
LYRA, Anthem, Cigna, UHC, Aetna, BCBS
Release, Rejuvenate & Rejoice
Rejuvenate
Take some deep breaths, I realize this process to even get started with therapy can be frustrating. But it will be well worth it
Rejoice
You will receive reminders 24 and 48 hours before your scheduled appointment
Lyra clients this is a part of your benefit, and they will make payments
Breathe Again Clients (not connected to Lyra) you will receive a link to Ivy Pay to put a card on file, setting up confidential payments